Do you ever feel as though the world is rushing past. I suppose sometimes it's nice to just sit patiently and watch it go by. Other times I feel like I want to jump in and let it sweep me away.
Perhaps this is just how life is... and being ok with that would release anxiety. Allowing that there may be times when you wish to sit comfortably still, knowing that when that time is done, change is coming. Trusting that when the time is right you will be ready to jump in and let life sweep you away to new places and experiences.
Are you sitting quietly? Comfortably? Still? Or are you whisking along in the flow? Where ever you find yourself, I wish you a happy day.